Maintaining a Healthy Diet and Exercise Is Part of Kristin Davis Life

Kristin Davis is best know for her role in the Sex and the City as Charlotte York. There is a lot more to Kristin Davis though then just that. She is a fashion model, a Golden Globe and Emmy nominated actress but most importantly she is a philanthropists. She is involved in many charities including At Risk/Disadvantaged Youths, Children, Disaster Relief, Human Rights, Poverty. All of that and she finds time to take care of herself and look great. Find out how!

Fitness Training

Kristin Davis is a very healthy person. She really has a very healthy living. The website www.howcelebritiesloseweight.com reports that exercise is part of her life and that is usually when it is most effective because she consistently does fitness training without feeling that it is a chore. She likes to put her ipod on, take her dogs and go outside hiking. She also really enjoys exercise equipment at home. She loves to get on that elliptical machine while listening to her ipod. The key to her exercise and fitness success is diversity. Kristen also really enjoys Pilates and Yoga. You can take a quick look at her great abs and she how hard she has been working. It does not hurt that she owns part of a yoga studio. That motivates you even more. The truth is according to her that “I’m a curvy girl. I’m never going to be the thinnest person in Hollywood. But the truth is, I don’t want to be.”

Best Diet

Best diet for Kristen Davis is no diet. She does not take any diet pills, or any weight loss supplements. She does not deprive herself when it comes to food either. Kristen proclaims, “My main issue is to never let myself get hungry. I make sure I eat every three hours or so, mostly proteins, good carbs, veggies and salads.” The only thing she says is off limits is alcohol. You see Kristen Davis is a recovering alcoholic. She did not drink even during the Sex and the City show where she many times pretended to. She has been sober for 20 years. But, just like the rest of us, she does a sweet spot. According to her, she has a “guilty pleasure” and that is desserts. She loves to bake and eat chocolate so in order to control her urges she bakes for other people or only for special occasions.While on the show she never felt the pressure to lose weight or go on a weight loss diet. “Focusing on being thin really does not work for me, so I focus on being healthyand having energy. I think life is too short – and frankly, I love chocalate. There was a certain point when I realized: You know what? I’m just not going to be the thinest actress out there. There’s always going to be a thinner girl out there. I don’t think you get parts based on being the thinnest girl. I don’t think you fall in love based on being the thinnest girl. It sounds simplistic, but I think we forget that.”All in moderation. That is the key for her and given how great she looks, it is working! For more information Please visit www.howcelebritiesloseweight.com