Jenny McCarthy’s Comeback

Actress, author, autism activist, and mother Jenny McCarthy said she ballooned to 211 pounds after the birth of her son some years back. She managed to lose the baby weight immediately and she has sticked to the same plan she used then in order to stay in shape now! It seems Jenny McCarthy knows you don’t change the winning horse halfway, so we just had to find out her secret. Keep reading to find out what weight loss tricks we know! You may also read www.howcelebritiesloseweight.com

Diet Watcher

French fries and Duncan Hines brownies were the snacks of choice for former MTV personality and best-selling author Jenny McCarthy, who gained 80 pounds while pregnant. After giving birth to her son Evan, Jenny followed her mother's advice and joined Weight Watchers for weight loss tracking in groups and also to find out ways to lose weight fast. Weight Watchers helped her slim down since it taught her about portion control and to be conscious of what she eats. According to “Shape” magazine she attended meetings at a center in her neighborhood where she swapped Hollywood celebrity diet recipes with other new moms and eventually slimed down thanks to their tips to for a healthy weight loss. Weight Watchers is essentially a calorie counting plan based on their proprietary points system helping with different tips to lose weight fast. Like any standard calorie counting plan, you can basically eat anything as long as you stay within your allotted daily points. While Weight Watcher points are calculated from calories, fat and fiber (the higher the calories and fat the more points, the higher the fiber the less points), the biggest factor in determining a points value for a food is far and away calories.
A typical day of Jenny McCarthy's simple diet consists for example of an egg white omelet for breakfast, then for lunch and dinner she enjoys fresh fruit and veggies (she purées them to make her own soups) with fish. For snacks she loves “those little packets of nuts from Starbucks”, she told “US Weekly”. Or she could just as well eat some watermelon for breakfast, tuna salad for lunch and a 3 ounce steak for her meat diet dinner. It's basically a simple diet for dummies.

Not a Workout Fan

Jenny McCarthy also stays strong and flexible by practicing yoga ball exercises. Not a fan of working out, although she does sporadic jogging and Tae-Bo, nothing involving core exercise equipment, Jenny says “it’s the perfect diet that ultimately keeps your jeans fitting.”.

When it comes to losing weight, as long as you do things in moderation, the key is to find something that you like and do it. Some of us don't mind dieting but do not like exercising, some of us do not mind excercising but do not like dieting. You do not necessarly have to do both all the time to get good results. Find a combination that you like and stick with it. The key though is that you have to do something. Not dieting and not exercising is a receipe for disaster. As far as being healthy though, which is a little more difficult then just losing weight, we do have to eat healthy and we do have to exercise. The bottom line though, the best exercise program or the best diet program, is the one that YOU do as also mentioned in www.howcelebritiesloseweight.com

Teri Hatcher Is a Hot Celebrity Mom

Teri Hatcher looks so good in her mid forties, it would seem that she could make a new appearance as the Bond Girl again any time now! It's difficult having sympathy for Hollywood stars. We tend to think that, because of their privileged lifestyles they don't have the pressures that the rest of us have. But all the pressures of maintaining a Hollywood career and being a single mom over the years, it's been tough to Teri Hatcher. With a disciplined diet and exercise, though, Teri Hatcher’s size 6 dress doesn’t look like an impossible goal. Find out her amazing secrets bellow! You may also read it at www.howcelebritiesloseweight.com

Diet Plan

Teri Hatcher does not try fast diets or the weight loss program of the month. She tries to keep to a low fat diet as much as possible and uses some diet supplements that work fast. When it comes to diets, she likes to eat grilled chicken or steamed fish with fresh vegetables. When she needs a treat, occasionally she'll give in and go for guilty pleasures, which are banana splits with chocolate and gummy bears. Teri has apparently also been known to use the natural hoodia diet pills, Hoodia Gordonii, which is an appetite suppressant. Hoodia weight loss plan has received a lot of attention. It's proven to be effective and an easy weight loss plan. However, recent studies have shown that up to 95% of Hoodia diet supplements contain cheaper ingredients than the ones shown in weight loss ads, which are completely ineffective - only Hoodia weight loss pills containing the P57 molecule works according to celebritydietdoctor!

In People Magazine it was reported that she is not on the best diet plan and in spite of the hoodia diet patch she will have the occasional cheat consisting of potato chips and pizza but her normal diet program is full of healthy foods such as chicken stir-fry with vegetable, oatmeal and tuna fish which make up some good diet foods.

Fitness

What has made it easier for Teri is her love of being on an fitness exercise program. What she has to guard against is getting bored on the exercise ball. "I like to hike and work out at the gym but I get bored easily," she says. "That's when I started doing the stripping classes. It's very much about empowerment and female weight loss. There are no mirrors and nobody cares what you look like. It's just all about being comfortable with your body. It really gives a good weight loss."

Teri's saucy way to stay fit involves basic home exercise equipment for an hour of Pilates exercise and yoga-style stretching exercises, followed by 30 minutes of pole- or lap dancing - and normally without a man in sight! “It's not about turning a guy on,” explains Teri, “it's about turning yourself on and feeling good about yourself.”

Lastly, she mentioned she likes to set fitness goals like the mini-triathlon with friends, the Nautica Malibu Triathlon. Hatcher has always been in tip top shape and recently she and a friend were discussing the ‘bucket list’ and she mentioned she always wanted to participate in a triathlon. Ironically enough, ivillage.co.uk said her show’s parent company Disney, asked if she would lead a team for the triathlon to raise money for Children’s Hospital Los Angeles. Likewise, the timing was right for Hatcher to make her dream a reality.

For this, Teri Hatcher’s training and fitness exercise has kicked up a notch and she biked to work three to four times a week. She did mention that of the three events in the triathlon, the running portion which occurs last, is the most difficult.

The most important lesson to learn from Teri's regime is, according to ezinearticles.com, to find food and exercise routines that you like, that keep you interested. There are so many ways to keep fit (including pole dancing) and so many different, healthy foods, that you are bound to find some to keep you happy, healthy and slim as discussed in www.howcelebritiesloseweight.com

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